
silence is sam allardyce’s secret weapon against the stress that comes with EPL management
Big Sam’s Secret Weapon
Sam Allardyce, the garrulous manager of Sunderland Football Club, is known for his old school approach to football. Uncompromising, direct and not known to back down from an argument he also has the capacity to surprise.
His disclosure, prior to a crucial relegation decider for Sunderland, that he practices Transcendental Meditation (TM) was greeted with an element of shock in the UK media.
But given the value of TM and other forms of meditation the biggest surprise is that more coaches and athletes are not making it part of their daily routine.